You can choose not to automatically be subscribed to threads in which you post (Options, Default Thread Subscription Mode) and then just subscribe to individual threads that you want to track.
Whatever the default, you can opt whether to subscribe to a thread in which you post (Thread Subscription - below the reply box).
You can unsubscribe to any or all of your subscribed threads.
And, as I said earlier, you can subscribe to a thread in which you haven't posted.
Seems pretty comprehensive to me. (I haven't tested all these options.)
Dave
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Threaded Mode