5 things in your pocket

Find out what Ellen MacArthur, Helena Lucas and Dee Caffari always have on them! YBW asked professional and amateur sailors what they kept in their sailing jacket pocket when they are out on the water.

Kay Cottee

Here's our pick of some of the most inspiring yachtswomen. Who's your inspiration?

Round the Island Race 2015

Entries for the annual one day race open on 15 January with the Ellen MacArthur Cancer Trust confirmed as its official charity for the fifth consecutive year.